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The Great Cold
2022-01-20 10:38:37

Great Cold is the last solar term in the 24 solar terms.The Great Cold in the end of the year,winter to spring, major cold, and began a new cycle.

  

Healthy Living Tips:

 

Great Cold,the last solar term of the lunar year, is also known as a good time for replenishment. Great Cold is a transition period from winter to spring, diet and daily life should be followed by "transition". Health diet should reduce salt and increase bitter to raise heart qi, should be hot food, to prevent damage to spleen and stomach Yang qi, but hot things can not eat more.


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